OFM stands for Optimized Fat Metabolism . OFM resets the body back to burning “fat as fuel” then builds the Metabolic Capacity to metabolize fat at levels and intensities so it becomes the dominant energy source throughout the aerobic spectrum just as Nature intended. Our real world results and data are superior to yet consistent with the emerging science on fat adaptation taken on OFM athletes and why OFM is leading the science to "Higher Health & Peak Performance".
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