Damage Prevention, the OFM Paradigm shift of Recovery


To key to understanding the Health & Performance implications of using fat as fuel is the 'aha moment' of realizing it's the DAMAGE PREVENTION that is really why you 'RECOVER' faster. This article and related links explain why to give you a full understand of just how profound this is for health, performance and longevity and why Optimizing Fat Metabolism (OFM) achieves this.

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