INSCYD metabolic testing allows athletes and coaches to benchmark metabolic performance progression without invasive, time-consuming, and expensive lab testing. By simply uploading data from your device(s) (i.e. Garmin, STRAVA, Power meter, etc.) from a single test you do in your training environment INSCYD provides a comprehensive metabolic profile and metrics of your performance.
Metrics include:
- VO2Max
- Lactate
- VLAMAX
- LT1
- Anaerobic Threshold (MLSS)
- Economy
- Fat Oxidation
- Carbohydrate Combustion
- Lactate Accumulation & Recovery
INSCYD also provides Performance Projections and Tracking which are verified with subsequent INSCYD tests.